Is Your Drinking Water Mineral Rich?
Life is unimaginable without water. It is one of the most precious gifts for living beings by the nature. Surprisingly, A mineral rich water acts as a vital source of essential minerals for human bodies. But this gift of nature is not equally accessible in its purest form to everyone. As per WHO , 1 in 3 people globally do not have access to safe drinking water. What is Safe Drinking Water? One of the detailed reports published in the National Library of Medicine, which is an official website of the United States Government explains The Contribution of Drinking Water to Mineral Nutrition in Humans . The mineral content that is available in water differs from one place to the other. An important point to be noted is that all minerals are not at all good for health. There are certain minerals including magnesium, potassium, and calcium that ensure the well-being of humans. Some minerals are vital for health. On the other hand, lead, cadmium, and many more may be harmful ...